Pilates & Dance Classes across Cheshire

From the studio to your everyday life & adventure.

Movement to help you feel boundless.

What can we do for you?

Whichever class you choose at Bushma Boundless Pilates & Dance, we are here to see the individual in you.
We offer a range of class types at studios in Alderley, Congleton, Hale and Macclesfield including:

Private Equipment Pilates

Reformer Pilates

Group Pilates Mat Classes

Pilates Barre set to music

We welcome anybody, any level, and are fully insured, qualified and ready to help you along your own unique journey of movement.

Who do we help?

Professional/pre-professional dancers or athletes aiming for auditions/competitions who wish to improve mobility and dynamic stability in a safe yet efficient environment
Runners, cyclists, golfers, swimmers looking to improve their range of motion and complement what they already do
Office workers looking to break bad habits stemming from sedentary lifestyles, improving posture and overall health and wellbeing
Anyone living with a condition such as osteoporosis or bulging discs - we help you to trust yourself again, to find positive movement experiences which will work for you
Those looking for stress relief and mindfulness in today’s busy world

If any of the above sounds familiar, then give us a call today - we offer discounted introductory sessions and full body postural analysis with no obligation to rebook.

Private Equipment Pilates

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Reformer Duets

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Pilates Classes

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Pilates for Cyclists

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Pilates Barre

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Meet Sarah Bushma

Sarah is an ex-professional dancer, and freelance Pilates Teacher serving Cheshire and Manchester with classes suitable for anyone from complete beginners to elite athletes/dancers.

Qualified through Polestar Pilates UK, and passionate about finding movement that feels good for you in your own body, Sarah truly believes that when practiced regularly you can make positive changes to your whole body health and wellness, as well as improving your confidence and overall success.

Why Choose Us?

Boundless

Adjective: unlimited or immense

Could you describe your physical and mental self with the words above?

Do your body and thoughts flow together with energy and positivity?

Sarah is a firm believer that the human form has endless possibilities and doesn’t need to be restrained or feel limited. Sometimes we can all become hindered in what we do due to fear, old injuries or simply not knowing how. Therefore Sarah’s work through Bushma Boundless is to be there for you- to find new, more optimal movement strategies and to unravel your limits.

Sarah does this using a mindful approach to Pilates practice.

So what is Pilates?

What do our clients say?

It is always a pleasure to have a Pilates session with Sarah! Very careful instruction and lots of individual attention - and she makes it great fun. The hour goes in a flash!

Lesley, group class participant- retired
I've been doing Pilates with Sarah for over a year and she gets the balance just right - good fun, challenging & achievable. Most importantly she understands everyone's individual strengths & weaknesses, and helps us all progress.

Sam, Cyclist
I continue to enjoy Sarah's Pilates classes very much. As a relative newcomer to Pilates I find Sarah's attention to detail and encouragement very helpful. Her classes are pitched well offering variety and challenge. Always enjoyable.

Martyn