Reformer Duets
Reformer duets are very similar to a private Pilates session but ideal for those who prefer to move with a friend, partner or family member.
Perfect for motivating each other and sharing the cost of a private session all whilst still benefitting from personalised guidance and cueing.
Which equipment is used?
As well as the famous Pilates reformer, Sarah incorporates the Spine Corrector or Pilates arc along with various small props including foam rollers, balls, bands and rings to add assistance or resistance where needed.
Each session will also include 1 or 2 mat exercises for you to improve/practice at home.
Studio Location
Reformer Pilates at The Hale Pilates Studio, Park Road, Hale, Altrincham, Cheshire, WA15 9NN offer a beautiful barn conversion setting with on site Physiotherapy access if required (Altius Healthcare Ltd), and equipment placed side by side for ease of use.
Contact us to book a spot, or find out more.
“I have thoroughly enjoyed my Pilates mat, ballet barre and reformer classes with Sarah. I particularly like how she explains the more challenging exercises so that you get the right muscle groups working. She is also very good at making those minor corrections that make sure you are doing everything properly to get the best out of your workout. Finally she ensures there is enough variety in each class so that you have to concentrate and time flies past.”
— Kate